Event Details
PCSC Event (Virtual): Moving More vs. Sitting Less: How to Avoid the Pitfalls of Sedentary Work
| Date: | February 24, 2022, 11:00am – 12:00pm |
| Organizer: | Portage County Safety Council |
| Location: | Webinar - Link will be sent after registration |
| Price: | Free - Compliments of PCSC |
| Event Type: | Workshop |
| iCal link | Add to Calendar |
On behalf of The Portage County Safety Council, PCHRA invites you to join PCSC's February Webinar "Moving More vs Sitting Less"
ABOUT THE EVENT: Dr. Stefan Zavalin of Love to Move will be presenting on how to bring more movement to the everyday life of office workers to maintain their health, wellness, and ultimately, the longevity of their lives. The name of his presentation is Moving More vs. Sitting Less: How to Avoid the Pitfalls of Sedentary Work
ABOUT THE SPEAKER: Stefan Zavalin is a Doctor of Physical Therapy with a passion for movement and health. After a few years working in the physical therapy world, Dr. Zavalin started a consulting business, Love to Move, to help office workers reduce sitting time. The vision: change the American work culture to help bring more movement to the everyday life of office workers to maintain their health, wellness, and ultimately, the longevity of their lives. He is also the author of Sit Less: Evolve Your Work and Life Without Compromising Your Health, which is currently available on Amazon.
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ABOUT THE PCSC: The Portage County Safety Council is a non-profit program of Family & Community Services, Inc. We are funded in part by the Ohio BWC to promote workplace safety & health information
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